Apps can be used to manage mental health conditions alone (by
allowing individuals to learn about and self-manage their mental health)
or in conjunction with more traditional talking therapies, such as by
providing a channel to access asynchronous or synchronous support from a
mental health professional via means such as live chat, video, and
telephone. Apps can help people with mental health disorders as well as
promote overall well-being by encouraging behavior changes like
mindfulness and meditation. The Mental Health ...
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